Holiday parties can be triggering for people who struggle with compulsive overeating or binge eating behaviors. These parties often have an abundance of foods, many of which might be “trigger foods” (foods that you may feel unsafe with because you tend to overeat or binge on that food, or foods that you emotionally eat for comfort).
Every September, National Recovery Month is observed to acknowledge and highlight how substance use treatment and mental health services have enabled individuals to live healthy and fulfilling lives. Just like we’d recognize physical health accomplishments such as someone completing cancer treatments…
So, your kid won’t eat. Is it picky eating OR could it be something much more significant? Turns out, sometimes picky eating can have a much more significant struggle going on behind the scenes. Many parents get frustrated when their toddler or school age kids come to the table and refuse to eat their fruit/vegetables or their chicken or steak…
May is recognized as Mental Health Awareness Month, but it’s also recognized as Women’s Health Month.. In honor of both, we are shedding light on a topic that is not discussed nearly enough and covers both mental health and women’s health – the effect disordered eating has on the female body, and specifically how altering food intake and added stress can effect hormonal balance and fertility when an eating disorder is involved.
I know we’re all being saturated with information about the pandemic right now, but I want to take a moment to talk to the people in eating disorder recovery. This is a SUPER triggering time and if your newsfeed on social media is anything like mine, there are lots of folks stressing about weight, exercise, and body image.
